Music Voyager 32/2017 View larger

Music Voyager 32/2017

MV36-17

CD36 - I'm on Fire The Ride

Intensive anaerobic Interval between agility and strength thought for this "I'm On Fire the Ride", challenging and exciting path conceived by Francesco Gotelli.

Born from an idea from IST Francesco Gotelli (ITA)
Music, Class Profile and Mixing by IST Francesco Gotelli for Hitechwell.com
Running Time 56'58"

More details

10,00 €

Data sheet

Audio Format mp3
Tracks 10
Running Time 58:38

More info

CD36 - I'm on Fire The Ride

Intensive anaerobic Interval between agility and strength thought for this "I'm On Fire the Ride", challenging and exciting path conceived by Francesco Gotelli.

01) Warm Up
02) First cardiac growth 65/70% series of 2 jumping 8 alternating to the saddle
03) First anaerobic Peak agility Cadence building 75/85% Plain
04) Recovery 65/70%
05) Small Running strokes 70/75%
06) Small stretches of running 75/80% resistance to the Climb
07) Construction of the Climb Rolling Hills 75/80%
08) Second anaerobic peak force out of the saddle growing 80/85%
09) Final Flat maintenance or Cool
10) Recovery
11) Stretching

Track List

01 - 5.55 - 97
02 - 5.26 - 100
03 - 4.34 - 104/110
04 - 3.44 - 90/92
05 - 2.22 - 88/90
06 - 5.37 - 88/86
07 - 8.25 - 138
08 - 6.40 - 140/144
09 - 7.41 - 104
10 - 2.34 - 94
11 - 3.54 - 92
  • MP3 Preview
  • MP3 PREVIEW

    Preview(s)

    No title-No artist

    No title-No artist

    No title-No artist

    No title-No artist

    No title-No artist

    No title-No artist

    No title-No artist

    No title-No artist

    No title-No artist

    No title-No artist

    No title-No artist

    Customers who bought this product also bought:

    30 other products in the same category: