Music Voyager 16/2017 View larger

Music Voyager 16/2017

MV31-17

CD31 - Freedom The Ride

A double-face Ride on the lay of the land, with a first part dedicated to the speed flat and then alternating seated paths and moments of jumping,
and a second part instead focused mainly on the mountain and therefore to be used using techniques of climbing.

Born from an idea from SI Francesco Sivieri (ITA)
Music reserch and class profile by Francesco Sivieri for Hitechwell.com
Running time 57'16"

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10,00 €

Data sheet

Audio Format mp3
Tracks 10
Running Time 58:38

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CD31 - Freedom The Ride

A double-face Ride on the lay of the land, with a first part dedicated to the speed flat and then alternating seated paths and moments of jumping,
and a second part instead focused mainly on the mountain and therefore to be used using techniques of climbing.
In the middle of the mountain a long slope where you can insert moments of running, but using an interesting resistance in order to justify
an important muscular work.
Stability and core to be constantly held at the center of attention as a cornerstone of muscular work and endurance throughout the duration of this
Beautiful ride.

Track List

01 - 6.18 - 99 Island Warm Up
02 - 6.33 - 100 Switch back Trinity
03 - 9.12 - 106/108 Millenium Jumping
04 - 6.16 - 102 Pacific Rain Forest Road
05 - 6.30 - 134 Mountain of Wave Sitting
06 - 7.44 - 90 Running with adding Resistance
07 - 4.11 - 140 Beating Mountain
08 - 3.56 - 95 Freedom
09 - 6.31 - Breath Stretching
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