Music Voyager 18/2018 View larger

Music Voyager 18/2018

MV18-18

CD18 - Strong in Fartlek

The term Fartlek, which in Swedish means "speed game", was coined by the coach of the Swedish Cross Country national team, Gösta Holmér, in the 1930s.

Born from an idea From MI Francesco Sivieri (ITA)
Music research and class profile by Francesco Sivieri for Hitechwell.com
Mixing By NyMa DJ for Hitechwell.com
Running time 59'52""

More details

10,00 €

Data sheet

Audio Format mp3
Tracks 10
Running Time 58:38

More info

CD18 - Strong in Fartlek

The term Fartlek, which in Swedish means "speed game", was coined by the coach of the Swedish Cross Country national team, Gösta Holmér, in the 1930s.
With this term he defined a training methodology that combined performances of different intensities within the same session, based on individual sensation, usually carried out on natural paths, often quite varied, thanks to Presence of climbs or other obstacles. 
Find the strength to tackle this varied path and change intensity and pace of training.
A winning choice.

Track List

01 - 6.05 - 100 Kaleidoscopic Flat
02 - 6.54 - 102 I am a Soul
03 - 5.22 - 108 NyMa per Karuna
04 - 7.40 - 142 Frenchman in Mumbai
05 - 4.26 - 92 Justify a Whole Lotta Love
06 - 6.26 - 102 Cooler Rock n Roll
07 - 1.52 - Breath Le Onde
08 - 5.47 - 138 Strong in Love
09 - 3.55 - 140 Una Mattina
10 - 6.01 - 85 Calming Cool
11 - 5.20 - Breath Stretching
  • MP3 Preview
  • MP3 PREVIEW

    Preview(s)

    No title-No artist

    No title-No artist

    No title-No artist

    No title-No artist

    No title-No artist

    No title-No artist

    No title-No artist

    No title-No artist

    No title-No artist

    No title-No artist

    No title-No artist

    Customers who bought this product also bought:

    30 other products in the same category: