2020  There are 40 products.

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Showing 1 - 12 of 40 items
  • CD40 - Children Of The Sea An interval path to restore body and mind.Not for this reason a journey exclusively mental and to be managed at lower intensities, on the contrary, in this path the class will have to seek an intensity a little higher, approach from the high aerobic range to the threshold.The body-mind connection has a reverential matrix towards... CD40 - Children Of The Sea An interval path to restore body and mind.Not for...

    12,00 €
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  • CD39 - Stargate 2020 The Stargate is an imaginary device present in the science fiction universe, an artificial wormhole between two connected worlds.An extraordinary ride that still highlights this extraordinary connection between body and mind.It is possible to create great workouts if there is mental predisposition and attention.The incredible... CD39 - Stargate 2020 The Stargate is an imaginary device present in the...

    12,00 €
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  • CD38 - Vortex Vision An enveloping musical vortex is the protagonist of this funny Criss Cross between moments of intensity and active recovery.A soundtrack between songs that have made the history of rock and exciting tracks of the mainstream pop groove.Musical icons that will be that virtual stage where the class will have to perform a training of great... CD38 - Vortex Vision An enveloping musical vortex is the protagonist of this...

    12,00 €
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  • CD37 - Love Island Love Island is an imaginary virtual journey in an aerobic Climb path where the visualization must be a distinctive element and advanced technique, important tool for the instructor.Captivating music between Rock and Trance, certainly a base from which to recreate that serene and carefree environment from which to draw stimuli.and... CD37 - Love Island Love Island is an imaginary virtual journey in an aerobic...

    12,00 €
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  • CD36 - Make My Day A delightful mix of easy listening, rock and psy-ambient music are the backdrop to this fun and training path.Be careful to manage the group with high training mode, clearly respecting the roof of aerobic work.With enthusiasm, however, you can easily get to the threshold, and in this period it is allowed to begin to do so. Born from an... CD36 - Make My Day A delightful mix of easy listening, rock and psy-ambient...

    12,00 €
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  • CD35 - Mad World A path made mainly of technical changes and slope of the terrain, with cadences in the flat area from 82 to 104 strokes.It means using a lot of resistance even in the flat area.The construction of a muscle work is also important in the flat area, helps to improve the control of the pedal stroke and pedaling efficiency. Born from an idea... CD35 - Mad World A path made mainly of technical changes and slope of the...

    12,00 €
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  • CD34 - A New Order A Fartlek workout to be managed according to the needs of each element of the class.At this time of periodization there is the need to develop aerobic capacity first, but it is necessary as the weeks go by,also to develop aerobic power and support training in higher end aerobic zones over time.The soundtrack, motivation and commitment... CD34 - A New Order A Fartlek workout to be managed according to the needs of...

    12,00 €
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  • CD33 - Electronic Music The recurring motif for this Aerobic Circuit performed by Lucio Cesarini is the electro-Psy music, while the purely technical aspect is the building of the aerobic base realized in circuits. Three 2-minute cadence variations, three of four and the last three of six minutes each for a high-end main part aerobics of 36 minutes.... CD33 - Electronic Music The recurring motif for this Aerobic Circuit...

    12,00 €
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  • CD32 - Autumn Trance (SPINPower®️ Ride) Trance and Psy Chill as the musical setting for this 60-minute SPINPower®️ Ride in Zone 2.Aerobic work that will range from 60% to 85% of PST with average values that will approach the high-end as theweeks and with the improvement of aerobic conditioning. Born from an idea from Francesco Sivieri (ITA)Music research... CD32 - Autumn Trance (SPINPower®️ Ride) Trance and Psy Chill as the musical...

    12,00 €
    In Stock
  • CD31 - Sky Surfing A path to ride mainly using climbing techniques supported by a soundtrack extraordinarily linked to the musical tradition and the hits that have made the history of the Spinning®️ Program.Musical origins that vary from Electro-pop, Psy-Chill and Psy-Trance, but which have a high common denominator of great chargeemotional and energetic,... CD31 - Sky Surfing A path to ride mainly using climbing techniques supported...

    12,00 €
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  • CD30 - Dreamers A longer path, to be completed at the end of the aerobic period, but which can also be used and re-proposed in the periodization process,dedicated to strength, threshold work or the increase of anaerobic work simply by acting on FITT variables.Four intervals of 15 minutes each with 12 minutes of work and 3 minutes of recovery.Very simple... CD30 - Dreamers A longer path, to be completed at the end of the aerobic...

    12,00 €
    In Stock
  • CD29 - Salinas Beach An extraordinary closing Ride from Salinas Beach in Calambrone masterfully performed by Cecco and Matteo, a super tight-knit couple for twenty years.An aerobic work suitable for the return to the gym, but that musically binds us to the summer now closing and prepares us the spiritto face the coldest season.A welcome start up ride to... CD29 - Salinas Beach An extraordinary closing Ride from Salinas Beach in...

    12,00 €
    In Stock
Showing 1 - 12 of 40 items