2020  There are 12 products.

Showing 1 - 12 of 12 items
  • CD12 - Emotion Ride (SPINPower® Edit) A new release of a historic ride on a path that is designed to train with the power meter. It will be important from a 45-minute Peak Power workout angle, as well as the duration of the main part, to understand how the power measurement can be maintained in an average of 45 minutes, prefixed with respect to PST, in... CD12 - Emotion Ride (SPINPower® Edit) A new release of a historic ride on a...

    10,00 €
    In Stock
  • CD11 - A Concept For a Fartlek Fartlek stands for SPEED GAME; it is a sports training method, which has a significant application in aerobic and combined sports.Fartlek is based on simultaneous speed and endurance training and could currently be classified as a High Intensity Interval Training (HIIT). In this ride the intensity of the exercise varies... CD11 - A Concept For a Fartlek Fartlek stands for SPEED GAME; it is a sports...

    10,00 €
    In Stock
  • CD10 - Florescence - The Ride A 30-minute main part dedicated to Strength and in particular to Speed in Strength for a Strength Ride a bit abnormal in the uphill cadences for a Spinning® Ride. This should not mislead the rider.Maintaining an uphill cadence between 70 and 75 strokes for half an hour should in no way imply low resistance, on the contrary.... CD10 - Florescence - The Ride A 30-minute main part dedicated to Strength and...

    10,00 €
    In Stock
  • CD09 - Celebrity The Ride A celebration of the multifaceted nature of music in its most intimate aspects, but above all in its incredible adaptability to what it is used for a Spinning® Ride. It is up to the skill of the instructor to create a profile and to associate to it musical themes and tracks. The selection of a track must be a key "Skill" to be... CD09 - Celebrity The Ride A celebration of the multifaceted nature of music...

    10,00 €
    In Stock
  • CD08 - HEPower™ A Peak Training Value of 60 minutes in a succession of changes of cadence and inclination to be performed every 5 minutes. It will be crucial to adopt a strategy to be able to sustain the maximum power achievable throughout the ride. Higher will be the measured power greater will be the aerobic conditioning, a prelude to more specific... CD08 - HEPower™ A Peak Training Value of 60 minutes in a succession of...

    10,00 €
    In Stock
  • CD07 - Pop Lounge - The Ride Pop Music in a Lounge atmosphere, almost as if to evoke an incredible feeling of tranquility to achieve a training performance in this Ride circuit. The goal is high-intensity training, but the musical environment that surrounds it is that of easy listening that facilitates the success of the training. A part on the dominant... CD07 - Pop Lounge - The Ride Pop Music in a Lounge atmosphere, almost as if...

    10,00 €
    In Stock
  • CD06 - Infinity Rock - The Ride The myth of Rock as a musical theme to highlight the technical content that defines this Interval Training on the bike. The high intensity parts are emotionally marked by the music, by the rock that NyMa DJ revives with extraordinary Remixes of some tracks that have marked this never-ending genre.As well as the recovery... CD06 - Infinity Rock - The Ride The myth of Rock as a musical theme to...

    10,00 €
    In Stock
  • CD05 - Beyond The Invisible Two sections of about 25 minutes each, a long flat section and an equally long uphill route, are the focus of this Criss-cross to experience on the bike. A path that very frequently the cyclist runs into on outdoor roads and that can be a very training experience on a stationary bike. Characteristic of the training are the low... CD05 - Beyond The Invisible Two sections of about 25 minutes each, a long...

    10,00 €
    In Stock
  • CD04 - Falco Project - The SPINPower® Ride An extraordinary path for a SPINPower® workout with a Peak Power Value of 60 minutes to drink all in one breath under the sounds of the Onda Rock project. A very unique and surprisingly Rock music component to offer the cyclist an additional stimulus to reach his peak power in an hour. While the SPINPower™ Zones... CD04 - Falco Project - The SPINPower® Ride An extraordinary path for a...

    10,00 €
    In Stock
  • CD03 - Happiness - The Ride An interval training divided into three parts to be interpreted as a mixed path between moments of intensity in slat area and mountain alternating with short moments of recovery.  At this time of the year it will in fact be necessary to look for more intensity, and support it in training, but above all it will be important to... CD03 - Happiness - The Ride An interval training divided into three parts to...

    10,00 €
    In Stock
  • CD02 - Coldplay History 2020 Tribute Ride dedicated to one of the most listened and appreciated band of the Alternative Rock panorama formed at the turn of the millennium, Coldplay. "To all those who ask us who inspires us, who we tried to steal from, who we listened to when we were kids, the first band we loved are A-ha.". With this quote Coldplay in the... CD02 - Coldplay History 2020 Tribute Ride dedicated to one of the most...

    10,00 €
    In Stock
  • CD01 - Wondertravel A mixed pathway, a typical Fartlek training, to be evalued as a middle way between the typical continuous aerobic training and interval training. We like to point out that in this phase of periodization, where it is assumed that the student is conditioned to the sustained training, we can think of working predominantly in the threshold... CD01 - Wondertravel A mixed pathway, a typical Fartlek training, to be...

    10,00 €
    In Stock
Showing 1 - 12 of 12 items