An interval journey sustained by a delightful and engaging soundtrack.
Very rhythmic and motivating music that can help the student to organize the cadences of the session.
You can modify the path to your liking depending on the peaks of intensity that you want your class to reach and if they will be intensive or extensive.
Remember that each peak, whatever HR you want to achieve, must be followed by a 65% of MHR recovery.
Born from an idea of MI Francesco Sivieri (ITA)
Class Profile and Mixing by Francesco Sivieri and NyMa DJ (ITA) for Hitechwell.com
Running time 60'00''
Warning: Last items in stock!
01 - 6.05 - 100 Balkanic Sunset
02 - 5.05 - 94 Why
03 - 4.16 - 105 Rock This
04 - 7.54 - 140 Kids
05 - 6.02 - 90 Sangre Espanola
06 - 6.18 - 102 Tango Opera
07 - 6.53 - 144 Epic Children
08 - 7.49 - 110 Mind In Epic Expander
09 - 4.27 - 80 Ain't No Sunshine
10 - 5.09 - Breath Everlong